Driving while being tired or sleepy is not a good idea. Drowsy driving causes many accidents this year. Learn about this topic and some tips on how to prevent drowsy driving by reading this article by AED Marketing Inc. in Pasadena.

As a driver, you have the responsibility to be safe and responsible on the road. Driving while being tired can be dangerous and can put your safety and the safety of others on the line. Drowsy driving causes a great number of accidents each year. You must learn about drowsy driving as well as how to prevent it. Learn more about this topic in this article that AED Marketing Inc. in Pasadena has for you today.

Why Is Drowsy Driving So Dangerous?

Measuring the level of sleepiness of a driver can be challenging. However, it's important to become aware of just how dangerous driving while extremely tired can be. Studies show that drowsy driving causes at least 1,000,000 car accidents a year. Also, and drowsy driving can be as dangerous as drinking and driving. Drowsy driving highly increases the risk of a car accident. It can make it very easy for a vehicle to run off the road and collide with other vehicles on the road.

Factors That Lead to Drowsy Driving

• Sleep deprivation: If you find yourself having trouble staying awake during the day and have a hard time staying focused while engaging in your daily activities, you might be sleep-deprived. Sleep is crucial to help your brain stay active and focused during the day.
• Medications: Some medications can cause drowsiness. If you start taking medication and notice that you are feeling sleepy during the day, make sure to consult with your doctor to ensure everything is in order.
• Alcohol: We all know that driving and driving is never a good idea. Even if you only have one drink after lunch, driving while being sleep deprived can be a very dangerous combination. Remember to never drink and drive.

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Signs That You Should Stop Driving

As mentioned before, it can be challenging to measure levels of sleepiness. However, there are signs that can help you identify if you should avoid driving. Some signs include:

• Being very distracted and missing road signs
• Having tired eyes and excessive blinking
• Having trouble keeping a safe following distance
• Feeling a great need for sleep
• Frequent yawning
• Hitting the "rumble strips" on the road

How to Prevent Drowsy Driving

Along with paying attention to the signs mentioned previously, there are different things you can do to prevent drowsy driving. Keep these tips in mind at all times to ensure you stay safe on the road:

• Plan ahead: if you are planning a road trip pr know that your will be driving for many hours in one day; make sure to plan out the day. Make sure to take breaks and plan some rest stops to hydrate and eat something.
• Get enough sleep: as we mentioned before, sleep deprivation is one of the main causes of drowsy driving. Therefore, pay attention to your sleeping habits. It's crucial that you sleep at least 8 hours each night.

Along with learning about the importance of preventing drowsy driving, learn about the best AMSOIL products for your engine. Speak to a friendly professional at AED Marketing Inc. and learn about the benefits of giving your engine a synthetic oil change in Pasadena. For more information, visit the online store or call (281) 507-8721 today!

• Have a driving buddy: having someone else in the car with you is an amazing way of preventing drowsy driving. They can help you identify if you need to take a break. They can also go behind the wheel if necessary.
• Be honest and realistic: it can be easy to believe that we are invincible. However, it's best to be careful than to regret your actions later on. Don't be too confident. If you are tired, it's best to look for an alternative to driving, such as asking some to take you, taking public transportation, etc.
• Get some caffeine: if you can't stop and rest, taking some caffeine can be something that can give you a boost of energy. Drinking some coffee, black tea, or even a coke can help you get some caffeine into your system.

Stay Safe on the Road by Giving Your Engine a Synthetic Oil Change in Pasadena

After learning about drowsy driving, learn about the importance of giving your engine maintenance. Speak to a professional at AED Marketing Inc. and learn about great products for your engine like AMSOIL's Signature Series 0W-20 Synthetic Motor Oil. For information on the benefits of a synthetic oil change in Pasadena, visit the online store or call (281) 507-8721 today.